INHABITING
& SAVORING.
Savor > sapere (Latin - to know).
Be Un-rushed.
Savoring engages all the senses.
Notice memories, feelings or images that arise ...
Repeat the chosen word/phrase to yourself:
linger with/return to the experience it provokes; allow it to settle and unfold.
Allow connections to emerge in their own time.
Live the questions… (Rilke)
without trying to resolve them right now.
Developing the capacity to inhabit ambivalent states-of-being
is part of spiritual maturation.
Say the first place your mind returns to,
whether or not you’ve been.
Let it be a country that exists only in the body.
~Alyan
+++
I walk into the fog and it is like walking into myself.
The world dims down to what I carry inside.
~Adnan