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This part-memoir, part-liner notes, part-treatise on the creative process details three years of my journey as an interdisciplinary artist. It includes stories from experiences at residencies in the Orkney Islands, Portugal and Argentina, poetic excerpts, lyrics and elucidation of the creative process as a spiritual practice. A link to an online index features original songs and video, adding substantial dimension to the work. An extensive annotated bibliography details and critiques valuable resources. This document was designed for lovers of experimental, phenomenological, esoteric and improvisatory approaches to the arts, those curious about the internal laboratory of the creative mind and artists of all stripes.

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